Hair fall is a natural process that affects everyone at some point. As you grow older, your hair starts falling out. However, certain remedies and treatments can slow the rate of hair fall. Before you go out and shop for some hair tonics and supplements, you can try out some natural ways to manage male pattern baldness. Here, let us take a look at some natural ways that work.
Natural ways to manage male pattern baldness
1. Coconut milk and coconut oil
Both coconut oil and coconut milk help prevent hair loss. They are also the most natural ways to manage male pattern baldness. You can make a mix of gooseberry and coconut oil, add some lemon juice to it, and ideally apply it on your scalp. Next, you can leave the mix on for about 20 minutes, after which you can wash your hair. It is an excellent natural treatment that offers the required nourishment to your hair tissues.
2. Green tea
An extract made from the green tea compounds can help you with various health issues, including hair loss. It is possible because of the presence of EGCG compounds in green tea, which promote hair growth. However, it would help if you were careful with the green tea supplements as they have other compounds that can make you fall sick.
3. Fenugreek seeds
Fenugreek is one of the most versatile seeds. It not just adds flavor and heat to the dishes but also goes a long way in offering the required nourishment to your scalp. For hair fall, you can take some fenugreek seeds and soak them overnight. Next, drain the water and grind them to get a paste out of it. You can mix this with some curd and massage the mixture onto your scalp. Leave this hair mask for approximately 15 minutes. Then, you can rinse your hair and wash it with any chemical-free shampoo.
4. Indian gooseberry
Indian gooseberry is an effective natural remedy that can prevent hair loss. Hair loss is often associated with vitamin C deficiency in the body. The prime reason for the effectiveness of gooseberry is that it is a rich source of vitamin C. So, consuming it will strengthen your hair follicles and prevent hair fall. It has exfoliating and anti-inflammatory properties that even boost hair growth, prevent premature hair greying, and maintain a healthy scalp.
You can take some powder and mix some lime juice to it to form a paste. Massage this paste evenly onto your hair and scalp and cover it with a shower cap to ensure that the paste does not dry. You can keep the mix for sixty minutes and then rinse it off using normal water.
Walnuts are a rich source of Vitamin B1, B9, B6, and E. They also have biotin, magnesium, and a lot of protein in them. All of these strengthen the hair cuticles and help in scalp nourishment. Walnuts also shield the cells from DNA damage that may be caused as an outcome of sun exposure.